6 Constipation remedy recipes for 6 -12 months baby

 

6 Constipation Remedy Recipes for 6 – 12 months baby

 




 


3 Recipes for 6 – 7 months baby

Recipe #1 – Pear Puree

Ingredients: ( for pear puree)
1 – pear ( preferably green )
1/4 cup – water
note: you can use other pear varities also .. but green pear is the best to relieve to constipation
How much to serve: ( for a constiapted baby )
Serve 1 tbsp for 6 months baby & 2 tbsp for 7 months baby in the afternoon or evening ..


Method:

Step 1) Peel, de-seed and add the chopped pear into a sauce pan ..

Step 2) Pour 1/4 cup of water, cover and bring it to a boil ..

Step 3) Once it starts boiling, reduce to medium-low and cook for 8 minutes ..

Step 4) Once ready, take them into a small bowl with little cooked water and blend/puree using a hand blender

Here is the pear puree ..Offer 1 tbsp for 6 months baby and 2 tbsp for 7 months
baby ( once or twice daily ) for constipated babies ..


Recipe #2 – Watermelon Puree

Ingredients: ( for watermelon puree )
1/2 cup – watermelon pieces ( without seeds )
How much to serve: ( for a constipated baby )
Serve 1 tbsp for 6 months baby ( once a day in the noon or evening )
Serve 2 tbsp for 7months baby ( twice a day in the morning & evening )

Method:
Step 1) Add 1/2 cup of chopped watermelon pieces into a bowl ( add without seeds ) ..
Step 2) Blend using a hand blender and feed in a feeding bottle

Serve 1 tbsp for 6 months baby & 2 tbsp for 7months baby  ..

Recipe #3 – Banana Puree

Ingredients: ( for banana puree )
1/4 cup – mashed banana ( ripe banana )
How much to serve: ( for a constipated baby )
Serve 1 tbsp for 6 months baby ( once a day in the noon or evening )
Serve 2 tbsp for 7months baby ( twice a day in the morning & evening )

Method:
Step 1) Mash 1/2 banana using a fork until smooth and serve ..

( Serve 1 tbsp for 6 months baby & 2 tbsp for 7 months baby ) ..

3 Recipes for 8 – 12 months baby

Recipe #1 – Barley & Pear Puree

Ingredients:  ( for Barley & Pear Puree )
1 Tbsp – barley
3/4 cup – water
half – green pear ( chopped )
When to serve: Serve for Lunch or dinner
How much to serve: (for a constipated baby)
For 8 -10 months, Serve 1/2 cup of this puree
For 11- 12 months, Serve 3/4 cup of this puree

Method:
Step 1) Wash & soak 1 Tbsp of barley in 3/4 cup of water for 30 minutes..
Step 2)  Peel the green pear and add half of it into the barley pan..
Step 3) Cover the pan and bring it to a boil..
Step 4) Once it starts boiling, reduce to low and cook for 20 minutes..

Step 5) Once cooked, puree the mixture when warm using a hand/stick blender and serve..

Recipe #2 – Prunes Oatmeal

Ingredients: ( for prunes oatmeal )
1 cup – water
1/4 cup – oats ( quick or instant oats )
1 – prunes ( or 1 ripe plum de-seeded & finely chopped)note: you can also add 2 tsp of finely chopped raisins instead of prunes
When to serve: Serve for breakfast
How much to serve: ( for a constipated baby )
For 8 -10 months, Serve 1/2 cup of this oatmeal
For 11-12 months, Serve 3/4 cup of this oatmeal

Method:
Step 1) Into saucepan, add 1 cup water, 1/4 cup of oats, 1 seedless prunes ( or 1 de-seeded & chopped plum ) and bring it to a boil ..
Step 2) Once it starts boiling, reduce to medium-low and cook for 5 minutes..
Step 3) Once done, mash the prunes or plums when hot using a fork and mix well ..

Pour into a bowl and serve when slightly warm ..

Recipe #3 – Avocado yogurt puree

Ingredients: ( for avocado yogurt puree )
  2 tbsp – avocado puree ( mashed ripe avocado )
1/4 cup – yogurt ( unsweetened greek-style yogurt )
When to serve: ( for 8 -12 months baby )
Serve an hour after breakfast or in the evening

Method:
Step 1) Add 2 tbsp of ripe avocado into a bowl and mash using a fork ( like a paste ) …

Step 2) Add 1/4 cup of yogurt, mix well and serve ..

These recipes are sure to provide relief to constipated babies ..
.. Try them and remember to share your feedback 🙂

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