shake #11 – Apricot Mango Nectarine shake

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Shake #11 – Apricot Mango Nectarine Milkshake ( 365 days of guilt-free shakes)   Ingredients : ( Shake #11 – Apricot Mango Nectarine   Serves 2 ) ***************************************************************************** Apricot – 4 small (pitted) ( or 3 dried apricots soaked for … Continue reading

6 Milkshakes ( for Toddlers & Kids )

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6 Milkshakes ( Sugarfree ) for Toddlers and Kids   Shake #1 – Banana Milkshake Ingredients: ( for banana shake ) 1 – ripe banana ( cut into pieces ) 1 cup – milk ( cold ) Step 1) Get … Continue reading

shake #10 – Avocado Watermelon Banana shake

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Shake #10 –  Avocado Watermelon Banana Milkshake ( 365 days of guilt-free shakes) Ingredients :  ( Serves 2 ) ****************************** Avocado – half small ( or 1/4 cup ) Watermelon – 1 cup (chopped) Banana – 1 (ripe) Milk – 1 serving glass … Continue reading

Shake #5 – Pomegrante Avocado banana

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Shake #5 – Pomegranate  Banana  Avocado  ( 365 days of guilt-free shakes )   Ingredients:      ( Serves 2) ******************************* Pomegranate – 1/2 Avocado – half (of small) Banana – 1 (ripe) Almonds – 10 (soaked overnight or few hours) Milk … Continue reading

shake #4 – Banana Avocado figs

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Shake #4 – Banana Avocado soaked-figs Milkshake ( 365 days of guilt-free shakes )     Ingredients:      ( Serves 2) ******************************* Avocado – half Banana – 1 1 (serving) glass of milk dried figs – 2 (soaked overnight or 4-5 hours in … Continue reading

shake #3 – Strawberry Watermelon Banana Milkshake

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Shake #3 – Strawberry Watermelon Banana Milkshake ( 365 days of guilt-free shakes )   Ingredients       ( Serves 2) ******************************* Strawberries -10 (big & medium) Watermelon – (2 cups of pieces) Banana – 1 1 (serving) glass of milk dried figs … Continue reading