shake #11 – Apricot Mango Nectarine shake

 

Shake #11 – Apricot Mango Nectarine Milkshake ( 365 days of guilt-free shakes)

 

Ingredients : ( Shake #11 – Apricot Mango Nectarine   Serves 2 )
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Apricot – 4 small (pitted) ( or 3 dried apricots soaked for 3 hours or overnight )
Mango – 1 cup ( peeled & chopped)
Nectarine – 1 big ( pitted ) or 2 small
Milk –  1 serving glass of cold milk

1/4 cup of fig & apricot soaked water – ( for this, soak 2 figs & 2 apricots in 1/4 cup of
water overnight for morning shake or minimum 6 hours for evening shake)

 

How to:
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Step 1)  Get ready with all the necessary ingredients..

Step 2) Add the chopped apricot, mango, nectarine, fig & apricot soaked water into the blender and blend for a minute.

Step 3) Pour the cold milk into the blender and blend for a minute.

Step 4)  Pour into the glasses and enjoy :)…

 




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