7+ months baby food recipes

 

7+ months baby food recipes / Stage-2 baby food recipes

Welcome to stage 2 baby food recipes…

  • Around 7+ months your baby may eat between 1/4 cup to 1/3 cup of food and often will be ready for 2 or 3 meals
  • At this stage, you can offer thicker purees and mashed foods. See video of
    recipe #2 – Rice, Parsnip & Orange sweet potato under ‘Lunch options’ to prepare mashed foods for babies.
  • Offer solids atleast 25-30 minutes after breast feeding/formula so that they will eat without any fuss and wouldn’t make their tummy full. I always give solids 40 – 45 minutes after breastfeeding as I noticed she eats well and loves eating food:)
  • Remember to offer some water before and after meals.
  • Important note : Always watch for any new signs or symptoms when introducing new foods at all stages.


Breakfast options
:

1) Oats – Powdered or blended

 

2) Fortified Muesli / Multigrain cereal (from stores)

 

 

 

 

 

 

3) Ragi ( Finger millet ) porridge

 

4) Homemade Multigrain cereal for ( 7 & 8 months baby )

 

****************************************************************************************************

Lunch / early dinner options:

Recipe #1 – Rice, broccoli and Swede

For 1 time meal:
1 tsp rice
1/4 cup of chopped swede
1/3 cup of broccoli
water – 3/4th cup

For freezing : (1 week food 7 month old)
1/4 cup of rice
1 cup of chopped swede
3/4 cup of chopped broccoli
water – 2 cups

 

****************************************************************************************************

Recipe #2 – Rice, Parsnip and Orange Sweet Potato / kumara

For 1 time meal:
1 tsp rice
1/4 cup of chopped parsnip
1/4 cup of orange sweet potato/kumara
water – 1/2 cup
For freezing : (1 week food 7 month old)
1/4 cup of rice
1 cup of parsnip
3/4 cup of orange sweet potato/kumara
water – 2 cups

 

****************************************************************************************************

Recipe #3  – Rice, Butternut Squash and Potato

For 1 time meal:
1 tsp rice
1/3 cup of chopped butternut squash
1/4 cup of potato
water – 1/2 cup

For freezing : (1 week food 7 month old)
1/4 cup of rice
1 cup of butternut squash
3/4 cup of potato
water – 2 cups
****************************************************************************************************


Recipe #4 
 – Rice, Red Lentil and Sweet Potato

For 1 time meal:
1 tsp rice
2 tsp red lentil
1/4 cup of sweet potato
water – 2/3 cup

For freezing : (1 week food 7 month old)
1/4 cup of rice
1/3 cup of red lentil
1 cup of sweet potato
water – 2 cups
***************************************************************************************************

Recipe #5 – Yogurt Rice / Curd Rice

For 1 time meal :

Rice –  1/2 Tbsp
Water –  1/2 cup
Yogurt – 1/3 cup

 

 **************************************************************************************************

5 Mixed-Vegetable Purees for 7+ months baby
****************************************************************************************************

Food Chart for 7+ months baby

 

****************************************************************************************************

One thought on “7+ months baby food recipes

  1. Pingback: Oats puree – Best Breakfast for 7+ months babies (Oatmeal for babies) – Cooking Hit

Leave a Reply

Your email address will not be published. Required fields are marked *